Unleash Your Mind: Breakthrough with NLP and Mind Mastery on ANEW Body Insight Ep. 39

Dive into the transformative world of neuro-linguistic programming (NLP) and mind mastery with the ANEW Body Insight podcast, your premier source for groundbreaking psychological techniques and personal development insights. In our 40th episode, hosts Dr. Supatra Tovar and Chantal Donnelly, alongside mind mastery experts Vernon Webb and Shaune Arnold, explore the potent capabilities of the human mind to shape our reality and achieve unprecedented personal growth.

Dr. Tovar, a clinical psychologist, registered dietitian, and fitness expert, together with physical therapist Chantal Donnelly, bring their extensive knowledge and unique perspectives to each discussion, making complex psychological concepts accessible to all. This episode delves deep into the Silva Mind Control Method, a cornerstone technique that teaches listeners how to harness the power of their subconscious minds for better mental and emotional health.

Listeners will gain invaluable insights into how positive thinking can transform their personal and professional lives, with practical tips on how to apply these strategies daily. The episode also covers the principles of NLP, discussing how mental strategies can influence our behavior and lead to more fulfilled lives. Learn how to combat limiting beliefs and pave the way for success with advice from top experts in the field.

Whether you're a professional seeking to enhance your mental acuity, a student of psychology eager to learn about cutting-edge mental techniques, or simply someone looking to improve their mental well-being, ANEW Body Insight offers the tools and knowledge you need to thrive.

For more information about Vernon Webb  here is her social media channels  https://mindmasteryaccelerator.com/ , https://www.linkedin.com/in/vernonwebbspeaker , https://www.linkedin.com/in/shaune-arnold-esq-4a23256,   

Find this inspiring episode on Buzzsprout, YouTube at @my.anew.insight, and at anew-insight.com under the ANEW Body Insight podcast tab. Follow us on our socials at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for regular updates.

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!

Transcript

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Welcome
to the ANEW Body Insight podcast,


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empowering and inspiring your journey to optimal health.


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Hosted by Dr. Supatra Tovar, clinical psychologist,


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registered dietitian, fitness expert, and author of Deprogram Diet Culture:


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Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life.


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And Chantal Donnelly, physical therapist and author of Settled:


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How to Find Calm in a Stress Inducing World.


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Here at City Club Los Angeles, we follow our guests journey to optimal


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health, providing you with the keys to unlock your own wellness path.


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Tune in and evolve with us.


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Hello and welcome to the ANEW Body
Insight podcast.


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I am Doctor Supatra Tovar,
and I am thrilled to have Vernon Webb


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and Shaune Arnold from Mind
Mastery Accelerator with us today.


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Welcome.


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(clapping)


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I'm going to


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read a little bit


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about Vernon and Shaune, and then I'm going
to get right into my questions


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because I have so many
interesting questions for them.


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Vernon Webb is a distinguished graduate


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of California State
University, Northridge, with a B.S.


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in Business Administration
and a master's certification


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from the Institute of Psycho Orientology.


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Trained by Jose Silva,


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the founder of the Silva Mind Control Method.


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Vernon has earned national recognition
as a mind development trainer.


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His deep understanding of the subconscious
mind's power


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has driven his passion
for personal growth,


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which he now shares through Mind
Mastery Accelerator,


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a venture he co-founded with Shaune Arnold
to help individuals


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unlock their full potential
by eliminating limiting beliefs.


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Shaune Arnold, a seasoned attorney
with over 30 years of experience


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in business law, has spent 40 years
as a business consultant helping


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countless clients
navigate legal and operational challenges.


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Her belief that business success
hinges on mindset rather than just skill


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led her to co-found Mind
Mastery Accelerator alongside Vernon Webb.


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Together,
they provide a transformative journey


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of self-discovery, guiding participants
to break through limiting beliefs


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using powerful neuro strategic tools.


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Welcome, Vernon. Welcome, Shaune.


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Thank you so much.


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We're so excited to have you here today.


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And I am really excited to pick
both of your brains


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on what is behind
Mind Mastery Accelerator.


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So I'm going to start with Vernon.


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Could you share your experience
training with Jose Silva? And


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for people who don't know, this is it a pretty old,


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you know, old technique from 70s?


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60s. 60s.


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That is actually kind of
gaining a little bit of traction today,


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with companies like Mind Valley,
if you're not familiar with Jose Silva,


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but can you tell us about training
with him and how that laid the foundation


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for your work in mind development
through Mind Mastery Accelerator?


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When I get to talk about Jose Silva
and the Silva Method,


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it's exciting because this is probably
one of the largest


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mind development
organizations in the world.


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It's got programs
in over 100 different foreign countries,


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and it's been taught in
more than 30 different foreign languages.


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So something is going on there.


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I found out


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about Silva Mind Control
looking through a gentlemen's


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quarterly magazine entitled
Looking for the Silva Lining.


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And I always had an interest
in the mind and hypnosis.


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And so I began to realize
that this was something


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that was really catching up with me.


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What it is


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that Jose does is
he was ahead of his time,


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and he realized in working with his kids


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that the mind and how you see education


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is absolutely critical
to your success in life.


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So he was very big on education,
and so he started working with his kids.


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He started with, biofeedback.


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He used, he looked at hypnosis.


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And they weren't giving him exactly
what it was that he was looking for.


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And then one day, while he was working
with his daughter Isabel,


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he was formulating the usual questions


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for her to take to school.


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And as he formulated the question,


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who was the 16th president?
Just formulating in his mind,


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and she said, Abraham Lincoln.


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He said,


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but I didn’t ask you.
And she said well isn’t that the answer?


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Yeah, but how did you know?
That was the turning point.


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Because in essence, what she had done
is that she had read his mind.


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And from there,
he just started moving it forward,


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teaching the rest of the kids in a family,
teaching the neighborhood kids.


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How about how to use your mind
to get better grades.


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And from there,


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the parents of the children said, look,
our kids are smarter and everything.


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What are you doing?


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And so he began to lay it out to them
and show them.


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And the next thing you know,
he had created the method,


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the Sylva Mind Control Method.


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What I've learned with working with Jose,


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and I was honored to be,
you know, taught by the master. Yes.


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And he is very unassuming,


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very quiet spoken.


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Speaks with a very thick Mexican accent.


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But he just, you know, people
say, Jose, you've changed me.


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He goes no you did.


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And he talks
about how people have used their minds.


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So I took that


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along with about 20 years
with the civil organization.


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And it was just something
that was so fascinating to me


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that I decided that I just wanted to read
and absorb as much as I could.


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Right.


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Now, can you give us, for people
who don't know what it is.


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Because it seems kind


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of mystical and strange
if you don't really understand what it is.


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If you could give it
like in a little nutshell,


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I know that's really hard
because there's so much to it.


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I've actually done my homework on it
and read a few of books, including,


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Jose Silva's book. His original book.


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But if you could encapsulated
in a nutshell,


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what exactly is the Silva Mind
Control Method?


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Very simply,


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it's conscious control 


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of the subconscious mind,


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because I think that right about now,
most people are aware


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that the bulk of our mental capabilities
lie in the subconscious mind.


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But if you don't know how to access


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the subconscious mind to make changes
in your life, then it's like having money


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somewhere that's yours
and you don't know where it is.


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You know it's in a bank
somewhere in the world.


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But what bank? There’s millions of them.


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Can’t help ya.


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So it's about learning
how to create time for yourself.


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How to close your eyes and go within.


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And to begin to establish a line


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of communication between the conscious
and subconscious mind.


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What do you want?


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Most people don't know what they want.


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They're pretty sure they haven't got it.


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But they don't know what they want. Right.


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So now they start thinking well I want
and they start seriously thinking


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about mentally, physically,


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and emotionally the changes
they'd like to make in their lives.


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And that really is where that conscious
control of the subconscious mind


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begins to come in with


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reprograming the mind, because oftentimes
the mind has been compared to a computer.


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Right.


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Of course, on the one hand it's garbage
in, garbage out.


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Try to minimize the garbage going in
so that we can minimize the garbage


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coming out. Right.


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But it is about what you think


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and believe and you are a product
of your belief system.


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That is to say, whatever it is
that you believe to be true is.


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Because you believe it.


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Yes, it is true.


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Just means you believe it to be true. Yes.


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And that's all it takes.


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Yes. And it's we were talking earlier
before we started shooting


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and that it's not that different
from Cognitive Behavioral Therapy


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in that once
you kind of understand what your,


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automatic thoughts are
that's coming from CBT,


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you realize that you kind of have a run
running tape


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that's going
all the time in the background,


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and that's really your subconscious
because you've thought


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usually a limiting thought
or a negative thought for so long


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that it just becomes
this running tape in the background.


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And it actually, dictates a lot
of your actions, a lot of what you do.


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And it was certainly dictates


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your feelings,
because CBT is about how your thoughts


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affect your feelings,
affect your behaviors.


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And so when you're thinking this,
you know, negative thought about yourself,


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you're going to feel terrible.


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And usually you don't have motivation
or you don't, you know,


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you don't really
realize your dreams in life.


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But if you gain control of your automatic
thinking and learn


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how to change it systematically,
and that's what the Sylva Method does.


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That's also what CBT does.


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And we'll talk about NLP as well.


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You can create
amazing change in your life.


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And so really it's about the power


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of the mind and really understanding
that you have so much more control


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over your mind than you thought before.


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Correct?
That is true. But if you don't know


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how to access it,


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what good does it do you? Exactly.


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So it's about learning
how to access that part of your mind.


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But that is something
I know there's a difference between,


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you know, certainly Silva and NLP and CBT,


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but every morning


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create some time for yourself. Yes.


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Jose used to say five minutes is good.


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I’ve kinda upped that, you need ten minutes.


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And he said, well
once a day is good, twice a day is good.


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Three times a day is excellent.


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Let's start with twice a day.


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And if you're really anxious


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and want to make some significant changes
quickly 2 or 3 times.


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Best time is in the morning.


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Second best time, strange
as it may seem, is in the evening.


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And the third best time
is somewhere in the afternoon. Yep.


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But just


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relaxing the body, relaxing the mind
and just focusing on


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how to create the kind of mental pictures


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that the subconscious mind
really loves to feed on.


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Because that's really what it's about.


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Yes. The mental pictures. I love it.


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So we're going to pivot to Shaune
because you use Silva Method


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for mind
master, Mind Mastery Accelerator.


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But there's also a component
of NLP or Neuro Linguistic Programing


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in that as well. Yes.


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So then we're going to figure out
how you two have


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kind of mind melded yourselves together
here.


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Shaune, you have decades


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experience
in law, really amazing background in law.


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But you also have a background in Neuro
Linguistic Programing or NLP.


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Please inform our audience,


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what the heck is that?


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Because I think a lot of people
don't know what that is.


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And how does that apply to the program
you're creating?


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Neuro Linguistic Programing very shortly


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is the study of human excellence.


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It is the study of


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why we do the things that we do.


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And what is the conversation
that is going on in our heads.


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What's the difference between the person
who is sweeping a street


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for a living and a Michael Jordan?


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What's the conversation that's going on in
Michael Jordan's head that caused him


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to make the choices that he made, that
caused him to have the life that he had.


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And that's really what it's about.


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It's about our choices because our choices


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create our lives, our thoughts


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create our beliefs.


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Our beliefs create our behavior,


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and our behavior creates our results.


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So NLP, in studying how we think


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and in studying how we speak to ourselves
and to other people,


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finding our place in the world
and then studying the programs


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that we have running inside,
most of which we are unaware of.


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We, we don't know what that story is.


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We just know the effect of it.


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The inability to start the business
that you want to start.


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The inability
to pick up the phone in prospect.


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You may sit up at 11:00 at night and,
and make some wonderful plans


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and what you're going
to do in the morning,


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and then you wake up in the morning
and grab your phone and start scrolling


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through your social media and, and,
and designing your new business card


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and pushing your piles around on your
desk and not making money.


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So Neuro Linguistic Programmiing


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takes a look at all of that.


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And it has 26 different


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neuro strategic techniques
to bring to bear


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to actually
update the software of our mind.


00;14;07;08 - 00;14;11;05
We can literally change
how we think about things.


00;14;11;18 - 00;14;14;18
We can change our relationship to money.


00;14;14;28 - 00;14;17;28
We can change our relationship
with our boss.


00;14;18;01 - 00;14;21;10
We can we can change our life


00;14;21;20 - 00;14;24;20
by changing how we think about our life.


00;14;24;29 - 00;14;27;23
And that is the beauty of the NLP.


00;14;27;23 - 00;14;32;29
So give me an like an overview
of what someone might experience


00;14;32;29 - 00;14;35;29
if they went to somebody who


00;14;35;29 - 00;14;38;16
you know teaches NLP.


00;14;38;16 - 00;14;41;28
Well there are a couple of different ways
that I have seen


00;14;41;28 - 00;14;45;24
NLP offered to people.


00;14;46;07 - 00;14;51;02
Some are in actually learning
the processes


00;14;51;02 - 00;14;54;02
and learning it as a practitioner


00;14;54;09 - 00;14;56;29
and in learning it as a practitioner,


00;14;56;29 - 00;15;00;05
you know, you you get those processes
done on you and you just sort of


00;15;00;13 - 00;15;03;06
you figure things out as you go along.


00;15;03;06 - 00;15;07;05
I have seen, NLP,


00;15;08;02 - 00;15;10;19
done on a practitioner level,


00;15;10;19 - 00;15;14;03
and that's generally, where I see it.


00;15;14;20 - 00;15;17;29
It is a practitioner
who is working with a client


00;15;18;12 - 00;15;22;17
who is experiencing fear,
who has limiting beliefs


00;15;22;17 - 00;15;27;08
that keep them stuck and unable
to build the life that they want,


00;15;27;18 - 00;15;31;26
a client that is, stuck in past trauma


00;15;32;09 - 00;15;35;27
and they're unable to to resolve it.


00;15;36;13 - 00;15;40;24
NLP is used, with PTSD
for returning veterans.


00;15;41;02 - 00;15;44;17
It is used to help people


00;15;45;21 - 00;15;48;11
hear each other in a marriage


00;15;48;11 - 00;15;51;02
and understand one another's love


00;15;51;02 - 00;15;54;02
languages and understand,


00;15;54;11 - 00;15;58;16
when the husband says,
but I buy you everything.


00;15;58;22 - 00;16;00;20
How do you not know I love you?


00;16;00;20 - 00;16;03;20
And she says, but you never touch me.


00;16;03;23 - 00;16;04;27
You never say. It.


00;16;04;27 - 00;16;07;22
Or you never tell me you love me.


00;16;07;22 - 00;16;11;28
That what they're saying is they're
communicating love in different ways.


00;16;12;14 - 00;16;15;21
And so NLP is a way


00;16;15;21 - 00;16;19;24
to learn our own motivations,


00;16;20;07 - 00;16;23;13
because that's really where
the change needs to happen within us.


00;16;23;28 - 00;16;26;23
But when you have two people
that are willing


00;16;26;23 - 00;16;30;15
to join forces to fix what's wrong,


00;16;30;22 - 00;16;34;06
NLP is a very, very powerful science.


00;16;34;07 - 00;16;36;09
Yeah. To help them with that. Okay.


00;16;36;09 - 00;16;40;15
So we're going to get into how those are
used in your program.


00;16;40;15 - 00;16;42;17
And I'm going to start with you.


00;16;42;17 - 00;16;45;21
How, if the Silva


00;16;45;21 - 00;16;48;21
Mind Control
Method is a big part of your foundation,


00;16;49;04 - 00;16;52;23
how does Mind Mastery Accelerator
build on these principles


00;16;53;01 - 00;16;57;04
to help participants
break free from their limiting beliefs?


00;16;58;21 - 00;17;00;25
The Silva Method


00;17;00;25 - 00;17;03;16
is is a powerful way


00;17;03;16 - 00;17;07;01
to access the subconscious mind and


00;17;08;05 - 00;17;11;17
I like to say, and I know Shaune
has correcting me on a couple of times.


00;17;11;17 - 00;17;13;04
There's more than one way to skin a cat.


00;17;13;04 - 00;17;15;28
She says you're going to find cat lovers.


00;17;15;28 - 00;17;17;05
(laughter)


00;17;17;06 - 00;17;18;04
Yeah.


00;17;18;04 - 00;17;20;18
We don't want the cat skinned.


00;17;20;18 - 00;17;22;14
(laughter)


00;17;22;14 - 00;17;26;11
But there's more than one way
to access the subconscious mind.


00;17;27;14 - 00;17;30;14
And that in itself fascinates me


00;17;30;25 - 00;17;34;21
because I enjoy the fact
that first of all, I can access


00;17;34;21 - 00;17;39;01
the subconscious mind by closing my eyes
and focusing on my breathing.


00;17;39;19 - 00;17;42;27
When you start looking at what it is
that geniuses


00;17;43;21 - 00;17;46;21
use to become geniuses,


00;17;47;00 - 00;17;50;15
Da Vinci, was about focusing on a spot.


00;17;50;27 - 00;17;53;27
Yeah. To the exclusion of everything else.


00;17;54;02 - 00;17;56;14
Einstein was about imagination.


00;17;56;14 - 00;17;59;14
Thomas Edison
was about relaxing your mind and body.


00;17;59;29 - 00;18;06;13
But what it is that Jose came up
with, being able to access that,


00;18;07;14 - 00;18;09;26
that powerful subconscious mind.


00;18;09;26 - 00;18;12;19
No one has been able
to do anything different.


00;18;12;19 - 00;18;15;10
Now we're talking about research.


00;18;15;10 - 00;18;19;28
And research has shown us the importance
of making sure that when you're


00;18;19;28 - 00;18;23;24
reprograming the subconscious mind
that there are pictures


00;18;24;07 - 00;18;27;19
because the subconscious mind
doesn't understand words.


00;18;27;20 - 00;18;28;08
Right.


00;18;28;08 - 00;18;30;17
And if people say well I'm gonna,
I'm gonna, I'm gonna,


00;18;30;17 - 00;18;33;20
there's a certain way that you have
to communicate with the subconscious mind,


00;18;33;27 - 00;18;36;27
and I'm gonna it's not going to do it.


00;18;37;05 - 00;18;39;09
As strange as it may seem,


00;18;39;09 - 00;18;43;00
you have to tell the subconscious mind
I have what it is that I want.


00;18;43;04 - 00;18;44;17
Right.


00;18;44;17 - 00;18;46;23
And some people may say
but I don't have it.


00;18;46;23 - 00;18;48;13
Doesn't matter.


00;18;48;13 - 00;18;49;29
I have what it is that I want.


00;18;49;29 - 00;18;53;10
It is affirming that I have what it is
that I want.


00;18;54;02 - 00;18;57;02
The other way that we're talking about


00;18;57;10 - 00;19;00;07
what's going on between the Silva Method


00;19;00;07 - 00;19;03;07
and NLP is neural plasticity.


00;19;04;06 - 00;19;05;00
Because


00;19;05;00 - 00;19;07;24
what you're in essence
doing is reprograming.


00;19;07;24 - 00;19;10;23
Your neural pathways in your brain.


00;19;10;23 - 00;19;12;15
Reprograming those pathways.


00;19;12;15 - 00;19;16;03
And when you hear something negative,
Jose says


00;19;16;12 - 00;19;19;20
cancel, cancel, which means you don't want
your subconscious mind to accept that.


00;19;19;28 - 00;19;22;28
So now what do you want
your subconscious mind to accept?


00;19;22;29 - 00;19;25;21
Well I've got a new program.
I want to do this.


00;19;25;21 - 00;19;31;09
And when you do it over and over again
that becomes the new way of thinking. Yes.


00;19;31;17 - 00;19;34;17
And the old way just kind of


00;19;35;00 - 00;19;37;16
dissipates. It's extinguished.


00;19;37;16 - 00;19;40;27
If you were looking at it behaviorally
because you are no longer


00;19;41;03 - 00;19;44;11
reinforcing those old thoughts or beliefs.


00;19;44;21 - 00;19;48;10
You are actually, exactly, reprograming yourself, exactly, 
from your thoughts.


00;19;48;10 - 00;19;49;17
So when that comes up,


00;19;49;17 - 00;19;51;11
this is the way you go now.


00;19;51;11 - 00;19;52;11
What about you?


00;19;52;11 - 00;19;55;27
And your mind just, no,
I only know this new way over here. Yes.


00;19;55;28 - 00;19;58;17
And that's all it is.
And that's what you count on. Yes.


00;19;58;17 - 00;20;02;26
And it's not that different from how,
you know, elite athletes


00;20;03;23 - 00;20;08;06
go through whatever they have to do
in terms of their sport.


00;20;08;13 - 00;20;11;21
They'll go through it and they'll
visualize it over and over again.


00;20;11;21 - 00;20;16;06
The, you know, the perfect completion
of whatever it is that they're doing.


00;20;16;06 - 00;20;19;20
And that's, 
you know, essentially what you're doing.


00;20;19;27 - 00;20;20;11
Yeah.


00;20;20;11 - 00;20;23;10
On this subconscious level,


00;20;23;10 - 00;20;27;07
by imagining already having what you want.


00;20;27;08 - 00;20;31;20
It's the same thing as visualizing,
you know, performing this sport


00;20;31;27 - 00;20;32;27
perfectly.


00;20;33;13 - 00;20;34;27
Spaced repetition.


00;20;35;03 - 00;20;36;26
Prisoners of war,


00;20;36;26 - 00;20;38;16
in Vietnam,


00;20;38;16 - 00;20;42;26
to pass
the time would play 18 holes of golf.


00;20;43;26 - 00;20;44;28
And they found that when they


00;20;44;28 - 00;20;48;08
came home,
their golf game was exponentially better


00;20;48;22 - 00;20;51;26
because their mind did not realize


00;20;51;26 - 00;20;54;26
that they weren't actually playing golf.


00;20;55;16 - 00;20;58;00
That is the power of your unconscious
mind.


00;20;58;00 - 00;20;59;19
Notice I said unconscious.


00;20;59;19 - 00;21;02;27
That is probably the only real difference


00;21;03;14 - 00;21;06;24
between Sylva Mind Control and NLP,


00;21;06;24 - 00;21;11;27
is NLP says, your unconscious mind
is not sub to anything.


00;21;11;27 - 00;21;14;15
It is so powerful.
It beats your heart for you.


00;21;14;15 - 00;21;17;03
It breathes for you
in the middle of the night.


00;21;17;03 - 00;21;19;19
It’s where your memories are stored. It's,


00;21;19;19 - 00;21;23;08
it is so powerful that it.


00;21;23;19 - 00;21;26;19
We call it
the unconscious mind in NLP.


00;21;27;06 - 00;21;28;06
Well, what's the difference?


00;21;28;06 - 00;21;29;17
There is no difference.


00;21;29;17 - 00;21;30;09
Oh really?


00;21;31;02 - 00;21;33;20
Because I've heard, I've heard
some people say that there are


00;21;33;20 - 00;21;37;20
those layers,
the conscious, subconscious and unconscious.


00;21;38;00 - 00;21;42;17
Subconscious I think from what I've heard
is that it is an area


00;21;42;17 - 00;21;46;12
you can access
if you bring awareness to it.


00;21;46;23 - 00;21;51;12
And unconscious is where you don't
necessarily have the awareness.


00;21;51;12 - 00;21;55;29
It's that would be like your 
your autonomic nervous system.


00;21;55;29 - 00;21;58;26
And yes, but it's all linguistics.


00;21;58;26 - 00;21;59;17
It is.


00;21;59;17 - 00;22;02;27
You're accessing
pretty much the same areas.


00;22;02;27 - 00;22;05;19
It just is defined differently.


00;22;05;19 - 00;22;06;19
Okay.


00;22;06;19 - 00;22;10;14
So we want to know about Mind
Mastery Accelerator.


00;22;10;21 - 00;22;12;04
What is this all about? You.


00;22;12;04 - 00;22;16;07
I want to know about the four levels,
the initiate,


00;22;16;07 - 00;22;19;07
the apprentice, journeyman and mine master.


00;22;19;15 - 00;22;24;02
And how does this support
personal and professional transformation?


00;22;25;03 - 00;22;26;04
Toss up.


00;22;26;04 - 00;22;27;24
Who wants to go?


00;22;27;24 - 00;22;32;00
Well, this week
we are starting with the initiate program.


00;22;32;00 - 00;22;32;20
Mm-hmm.


00;22;32;20 - 00;22;35;20
People are going to


00;22;36;00 - 00;22;37;12
learn the concept.


00;22;37;12 - 00;22;42;03
That really excited me
when I first came to learn about NLP,


00;22;42;14 - 00;22;47;25
how our brain actually works,
how we receive information,


00;22;48;04 - 00;22;51;18
how we develop the picture in our mind


00;22;51;18 - 00;22;55;07
that Vernon was speaking about earlier
that fascinated me


00;22;55;18 - 00;22;58;11
because I speak in words and


00;22;58;11 - 00;23;02;02
I thought that I think in pictures.


00;23;02;02 - 00;23;06;25
But when I studied NLP, I came to learn
no no no no.


00;23;07;04 - 00;23;12;28
When when your five senses
bring that data in to your lock box,


00;23;13;08 - 00;23;16;03
which is your brain,
there's no light in there.


00;23;16;03 - 00;23;17;21
There's no sound in there.


00;23;17;21 - 00;23;21;06
It sends its emissaries out
to bring that information in,


00;23;21;06 - 00;23;24;06
and it creates a picture.


00;23;24;29 - 00;23;28;19
And then you go about filtering
that picture


00;23;28;25 - 00;23;33;08
with your language,
your age, your gender, your culture,


00;23;33;14 - 00;23;37;27
your, a number of meta programs
there, your your physical state,


00;23;38;06 - 00;23;42;25
your your values, your beliefs,
your attitudes.


00;23;42;25 - 00;23;47;18
There are just a number of ways
that you filter that information.


00;23;47;18 - 00;23;52;22
In addition to the fact
that so much information came at you


00;23;52;29 - 00;23;56;13
at one time, that you will [sic] perce it down.


00;23;57;01 - 00;24;03;01
And not consciously process
absolutely everything that's coming at you


00;24;03;01 - 00;24;06;01
because you just can't, right,
and maintain your sanity.


00;24;06;03 - 00;24;11;05
And so when all of that happens, you act


00;24;11;23 - 00;24;14;23
and most of us think we have free will.


00;24;14;29 - 00;24;18;19
Most of us think that we are responding to


00;24;18;23 - 00;24;22;12
whatever is going on out there
in the world, but we're not.


00;24;23;00 - 00;24;27;28
Because most of those programs
that we're using to to filter


00;24;27;28 - 00;24;30;28
that information, to filter that picture,


00;24;31;06 - 00;24;33;19
we're not even aware of what that is.


00;24;33;19 - 00;24;34;16
For example,


00;24;35;21 - 00;24;38;21
someone is a saver.


00;24;38;24 - 00;24;40;14
Someone is a hoarder.


00;24;40;14 - 00;24;42;07
Someone is a spender.


00;24;42;07 - 00;24;43;19
Three different people.


00;24;43;19 - 00;24;46;04
They will each say to you
when they get a dollar.


00;24;46;04 - 00;24;49;11
The spender, all that dollars gone
before they ever get it.


00;24;49;26 - 00;24;55;03
The saver, the they they will invest
that money in the in their business.


00;24;55;15 - 00;24;56;10
The hoarder.


00;24;56;10 - 00;24;59;01
They will have the first dollar
they ever made


00;24;59;01 - 00;25;02;02
and they will each
tell you, well, I'm just that way.


00;25;02;02 - 00;25;04;07
I don't know why I'm that way. I'm
just that way.


00;25;04;07 - 00;25;07;07
But there's a reason why you're that way.


00;25;07;11 - 00;25;11;05
And NLP will help you understand


00;25;11;27 - 00;25;14;27
why you do the things that you do.


00;25;15;05 - 00;25;18;05
What is that conversation that's going on


00;25;18;05 - 00;25;22;26
that's mixing with that event
from the outside that creates


00;25;22;26 - 00;25;26;27
that behavior which may or may
not be serving you, right, in your life.


00;25;27;06 - 00;25;27;18
Right.


00;25;28;24 - 00;25;31;02
So what can a person


00;25;31;02 - 00;25;35;15
expect when they come into this program
on Wednesday?


00;25;35;16 - 00;25;38;16
What what will you walk them through?


00;25;39;15 - 00;25;43;00
First of all, we'll begin
with a centering exercise.


00;25;43;24 - 00;25;46;23
Because we want everyone to be able to


00;25;46;25 - 00;25;49;25
listen to us being shared with clarity.


00;25;50;19 - 00;25;53;00
And we are so certain


00;25;53;00 - 00;25;57;08
that people have a tendency to start,
you know monkey mind.


00;25;57;08 - 00;25;58;05
Mm-hmm.


00;25;58;05 - 00;26;03;08
Term that Shaune uses, cause every word
and that's where everyone's mind is.


00;26;03;24 - 00;26;08;04
Now we're talking about learning to train
your mind to do something differently.


00;26;08;23 - 00;26;11;11
Learn how to focus. DaVinci.


00;26;11;11 - 00;26;15;00
Focus on one thing over and over again.


00;26;15;00 - 00;26;15;20
Mm-hmm.


00;26;16;08 - 00;26;17;21
What we also want to be able to show


00;26;17;21 - 00;26;20;21
people how to do is to relax their mind and body.


00;26;20;23 - 00;26;21;00
Yes.


00;26;21;00 - 00;26;25;13
Because you can't use stress
as a way to get from where you are


00;26;25;13 - 00;26;26;25
to where you want to go.


00;26;26;25 - 00;26;28;15
You can't use willpower.


00;26;29;22 - 00;26;32;22
As a way to get from where you are
to where you want to go.


00;26;32;26 - 00;26;37;11
So it's about learning how to relax
your mind, becoming more focused


00;26;37;23 - 00;26;41;10
and learning how to relax your body
because that's what Edison did.


00;26;41;10 - 00;26;42;04
Mm-hmm.


00;26;42;04 - 00;26;43;23
He came up with some of his best ideas.


00;26;43;23 - 00;26;44;18
Yes.


00;26;44;23 - 00;26;48;05
The other is that we're going to show them
how to use their imagination.


00;26;48;22 - 00;26;53;11
Most people use visualization
and imagination interchangeably.


00;26;53;11 - 00;26;54;01
Mm-hmm.


00;26;54;01 - 00;26;56;23
When in reality they're totally different.


00;26;56;23 - 00;26;59;14
So if I ask you
what are the color of the walls


00;26;59;14 - 00;27;02;16
in your bedroom, you would tell me.


00;27;02;18 - 00;27;03;25
Cream. Cream.


00;27;03;25 - 00;27;04;19
All right.


00;27;04;19 - 00;27;07;04
Now how did you know that they were cream?


00;27;07;04 - 00;27;09;15
Well, because I just know.


00;27;09;15 - 00;27;11;25
Well no what you did
is you mentally went home.


00;27;11;25 - 00;27;13;01
And that (snaps fingers)


00;27;13;01 - 00;27;15;17
split second, you mentally went home.


00;27;15;17 - 00;27;18;29
You looked at the walls
and then you came back and said, cream.


00;27;18;29 - 00;27;19;28
Like you knew what you're talking about.


00;27;19;28 - 00;27;21;10
Right. Cream.


00;27;21;10 - 00;27;23;05
But that's the way we function.


00;27;23;05 - 00;27;24;27
Yes. That's visualization.


00;27;24;27 - 00;27;28;14
That is the ability to recall
something that you've seen before.


00;27;28;29 - 00;27;33;07
Were I to ask you to imagine
on the, on the back


00;27;33;07 - 00;27;38;24
wall there, there was a red dot
about the size of a basketball.


00;27;38;29 - 00;27;40;07
Could you do it. Yes.


00;27;40;07 - 00;27;42;01
Of course you would tell me. Yes.


00;27;42;01 - 00;27;44;28
Now is there a red dot on that back wall.


00;27;44;28 - 00;27;46;00
No. So


00;27;47;00 - 00;27;48;02
how did that happen.


00;27;48;02 - 00;27;51;02
You created that image of a red dot.


00;27;51;14 - 00;27;55;03
And our mental pictures are a combination,


00;27;55;03 - 00;27;56;14
notice I said mental pictures.


00;27;56;14 - 00;28;00;22
Combination
of visualization and imagination. Yes.


00;28;00;23 - 00;28;03;23
They come under the category and heading
of mental pictures.


00;28;04;01 - 00;28;06;28
So what we're going to be showing people
how to do are


00;28;06;28 - 00;28;09;28
the basics of mental projection.


00;28;10;00 - 00;28;12;29
How do you begin to predict your mind
elsewhere?


00;28;12;29 - 00;28;15;29
We'll start with something close,
at least in your mind.


00;28;16;06 - 00;28;18;22
And then we're going to start
with something more complex.


00;28;18;22 - 00;28;23;19
So we'll start with, easy
things like numbers


00;28;24;12 - 00;28;27;16
and what you want to see yourself
being able to do.


00;28;27;24 - 00;28;31;26
Then we'll talk about projecting
into inanimate objects.


00;28;31;26 - 00;28;32;15
Yes.


00;28;32;27 - 00;28;35;27
Animate objects.


00;28;36;04 - 00;28;37;00
The ability


00;28;37;00 - 00;28;40;13
to mentally project
inside of a piece of metal, for example.


00;28;41;04 - 00;28;44;06
That is a more advanced technique


00;28;44;24 - 00;28;48;05
in which we're going to be covering
in Mind Mastery Accelerator.


00;28;48;15 - 00;28;52;23
And all of this designed
to help people achieve their goals.


00;28;52;24 - 00;28;54;01
Absolutely.


00;28;54;01 - 00;28;59;00
On a practical level this week
what they will learn as an initiate,


00;28;59;15 - 00;29;02;23
they will see their wheel of life.


00;29;03;10 - 00;29;06;18
And they will see
which areas of their life


00;29;07;09 - 00;29;10;08
where they are supporting their journey,


00;29;10;08 - 00;29;13;02
their thought processes are,


00;29;13;02 - 00;29;16;02
are successfully supporting their journey.


00;29;16;04 - 00;29;18;23
But for most people
there's an area of our lives


00;29;18;23 - 00;29;23;02
where we're not doing as well as we could.


00;29;23;13 - 00;29;25;26
Okay.
Well we're going to get back into that.


00;29;25;26 - 00;29;29;21
We're out of time for this half
and I'm super fascinated with this,


00;29;29;27 - 00;29;32;23
and I want to get into
all of the different steps.


00;29;32;23 - 00;29;35;05
And we're going to do that
in the next half.


00;29;35;05 - 00;29;35;22
Okay.


00;29;35;22 - 00;29;38;19
So thank you all for joining us.


00;29;38;19 - 00;29;42;04
Tune in for the second half
of this amazing interview


00;29;42;10 - 00;29;47;21
with Vernon Webb and Shaune Arnold
from Mind Mastery Accelerator.


00;29;47;29 - 00;29;49;23
Thanks for joining us this week.


00;29;49;23 - 00;29;52;13
(clapping)


00;29;54;29 - 00;29;58;13
Thanks for tuning into the ANEW Body Insight podcast.


00;29;58;13 - 00;30;01;28
Please remember, the content shared on this podcast is for entertainment


00;30;01;28 - 00;30;04;29
purposes only and does not constitute medical advice.


00;30;05;10 - 00;30;06;14
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00;30;06;14 - 00;30;10;15
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00;30;10;22 - 00;30;14;29
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00;30;15;10 - 00;30;18;04
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00;30;18;04 - 00;30;22;00
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00;30;22;11 - 00;30;24;29
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